Beach escapades for fitness and family bonding: How Dubai beaches aid locals in managing sweltering temperatures
Popular Weekend Beach Activities in the UAE
The United Arab Emirates (UAE) offers a wealth of beach activities for families, fitness enthusiasts, and night visitors, with various options available at popular destinations like Hameem Beach, Port Rashid, JBR, Palm Jumeirah, and Dubai Marina.
Family-Friendly Destinations
Hameem Beach in Umm Al Quwain is a tranquil spot open from sunrise to sunset, free to enter, and ideal for family-friendly activities such as fishing, picnicking, and relaxing by the seaside. It's a perfect place for a peaceful family day out.
Boho Beach Pop-Up at Port Rashid offers a vibrant beach-themed atmosphere during weekends, with family-friendly workshops like floral styling, candle-making, perfume-blending, and a custom charm bar. The event runs from 4 PM to 11 PM and includes a beach-themed photo booth, shopping from local vendors, and creative sessions suitable for all ages.
Dubai's JBR and Palm Jumeirah beaches provide a wide range of beach and water sports suitable for families and active visitors. From sunrise yoga to stand-up paddleboarding and traditional dhow sailing, activities cater to all demographics, including programs designed specifically for families, couples, and groups.
Night Beaches and Evening Activities
Night swimming at One&Only Royal Mirage in Dubai Marina offers a luxurious experience, with visitors able to swim at night from 7 PM to 11 PM. The experience includes live music, special moonlight menus, and seafood dining like oysters and ceviche, but requires a minimum spend.
Evening pop-ups and events like the Boho Beach pop-up continue into the night, providing a vibrant alternative to typical daytime beach visits.
Fitness Activities
Water sports at Dubai’s beaches, especially at FIVE Palm Jumeirah, offer adrenaline-filled activities like wakeboarding with stunning marina views. For a less intense option, paddleboarding is also available.
Beach yoga sessions are regularly organized at places like JBR to combine fitness with relaxation in scenic surroundings.
Beach volleyball and competitive sports such as professional sandcastle building engage visitors physically and creatively.
Popular Beaches for Weekend Visits
Kite Beach is popular for leisure activities and exercise, attracting residents from different parts of the city. Victor Boyle, a 41-year-old HR manager living in Al Barsha, visits Kite Beach in the evening for exercise and relaxation.
The weekend rush at the beaches begins as early as Friday afternoon and continues until Sunday night. Lifeguards and beach patrols are deputed to ensure safety at night beaches.
Kite Beach, Jumeirah, and Al Mamzar are among the bustling beaches in the emirate over the weekends.
Residents are advised to stay hydrated and avoid swimming right after eating at night beaches.
Overall, the UAE’s weekend beach scene offers abundant options tailored to family outings, fitness activities, and nighttime experiences, across a range of accessible and iconic beachfront locations. Whether relaxing by the sea, exploring cultural pop-ups, or engaging in competitive water sports, there are opportunities for all interests and age groups.
News highlights weekend beach activities in the UAE with options for families, fitness enthusiasts, and night visitors at popular destinations like Hameem Beach, Port Rashid, JBR, Palm Jumeirah, and Dubai Marina.
Hameem Beach in Umm Al Quwain offers family-friendly activities, while Boho Beach Pop-Up at Port Rashid provides a vibrant atmosphere with workshops and creative sessions.
Dubai's JBR and Palm Jumeirah beaches offer beach and water sports, including yoga sessions, wakeboarding, paddleboarding, and competitive sports.
Night swimming at One&Only Royal Mirage in Dubai Marina offers a luxurious experience, while weekend pop-ups and events continue into the night.
Kite Beach, Jumeirah, and Al Mamzar are among the bustling beaches in the emirate over the weekends, attracting visitors for leisure activities and exercise.
