Best Black Friday Home Fitness Equipment Pick: Affordable Dumbbell Set for Strength Building
Black Friday Weights Deals: Amazon Basics Adjustable Dumbbells and More
In the world of fitness, having the right equipment can make all the difference. This Black Friday, Amazon Basics has some exciting deals on dumbbells that could elevate your home workout arsenal.
First up, the Amazon Basics Adjustable Dumbbell Set. Each dumbbell in this set offers seven different weight settings, making it perfect for strength-training exercises. Currently, the set is available for $45.44 at Amazon, a savings of $8.02.
For those who prefer fixed-weight dumbbells, the Amazon Basics Rubber Encased Hex Dumbbell 20lb is another great option. With a cast iron body and rubber casing, this dumbbell provides a stable base for exercises like push-ups and renegade rows. It's currently available for $25.22 at Amazon, a savings of $4.45.
If you're in the market for an adjustable spinlock set of dumbbells, Decathlon might have what you're looking for. However, specific details about their Black Friday deals are not available at this time.
Dumbbells are excellent for strength training, which can help strengthen muscles, joints, and bones. They also allow for the performance of hundreds to thousands of exercises to challenge muscles across the entire body. Using dumbbells in high-intensity interval training (HIIT) sessions can improve cardiovascular health, and may also help improve balance and coordination.
High-intensity resistance training (HIRT) can be performed with dumbbells, making them a versatile choice for a variety of workouts. Fixed-weight dumbbells are suitable for circuit workouts, like HIIT and CrossFit, as well as dynamic movements like thrusters and snatches.
The robust, rubber-encased design of fixed-weight dumbbells makes them suitable for dynamic movements, while the adjustable dumbbells allow for the application of the progressive overload principle, ensuring that your workouts remain challenging as your strength increases.
As a fitness writer and weights tester for Fit&Well, I can personally attest to the quality and versatility of these dumbbells. My house is filled with various fitness equipment, including dumbbells, barbells, kettlebells, and blood flow restriction shorts.
It's important to note that the Amazon Basics Adjustable Dumbbells were available during Black Friday likely due to special sales promotions typical for that event, aiming to offer fitness equipment at discounted prices. However, there is no specific information on exactly when they will be available again after Black Friday.
So, if you're in the market for some new fitness equipment, take advantage of these Black Friday deals while you can!
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