Green Soup Infused with Broccoli and Kale, Perfect for Kickstarting a New Season (Vegetarian, Gluten-Free, Paleo)
After a recent absence, we're back with a scrumptious recipe to share - a comforting and nourishing broccoli kale soup, presented with an earthy twist. This decadent dish is perfect for helping your body transition between winter and spring.
Ingredients:
- 2 tablespoons olive oil
- 2 medium-sized onions, finely chopped
- 6-9 garlic cloves, minced
- 3 cups broccoli florets and chopped stems (from about 2 bunches)
- 6 cups shiitake mushroom broth (homemade or prepared by simmering shiitake mushrooms in water)
- 3 cups chopped kale
- 1 can coconut milk
- Salt to taste (about 2 teaspoons if broth is unsalted)
- Juice of 1 lime or lemon
- 1 teaspoon chili flakes
- Optional toppings of your choice
Instructions:
- Heat olive oil in a large pot over medium-low heat. Add onions and sauté for about 10 minutes or longer (20-30 minutes for deeper flavor) until caramelized.
- Add garlic and sauté for 2 more minutes.
- Add chopped broccoli stems and sauté for 10 minutes to soften.
- Add broccoli florets and pour in the shiitake mushroom broth. Cover and cook until broccoli is soft, about 8 minutes.
- Taste the soup, then add kale, cover, and cook for another 2 minutes until kale wilts.
- Stir in coconut milk, lime or lemon juice, and chili flakes. Adjust salt to taste.
- Serve hot, garnished with your preferred toppings.
Topping Suggestions:
- Toasted coconut
- Sliced avocado
- Toasted almonds
- Whole grain croutons
- Pan-fried or baked crispy tofu
- A handful of grated cheddar
- A poached egg
This recipe is adapted from the green broccoli kale soup outlined on The Immigrant's Table blog, substituting with a shiitake mushroom broth to add an earthy umami flavor. The broth can be made by simmering shiitake mushroom stems and caps in water for about 30-45 minutes, then straining before use.
This method keeps the soup creamy and vibrant with the addition of coconut milk while highlighting the richness of shiitake broth. Enjoy this healthy dish suitable for dinner or a potluck, and stay healthy while still eating well!
Cooking this comforting and nourishing broccoli kale soup is an excellent addition to your food-and-drink lifestyle, providing a healthy-cooking alternative that also enriches your home-and-garden ambiance with its earthy twist. Follow the recipe to prepare this decadent dish, serving as a perfect transitional meal between winter and spring, accompanied by an assortment of optional toppings for an enhanced flavor experience.
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