Tai Chi Chuan and Yin Yoga Practiced in Botanical Garden Settings
Get ready to unwind and find your inner peace with the Tai Chi Chuan Federation Rhein Wupper's offerings! This summer, join Ursula and Manfred Mestel as they guide you through the art of Tai Chi Chuan, promoting inner balance, relaxation, and a sense of calm through slow, soft, flowing movements.
Don't forget to dress comfortably; take your pick of loose-fitting clothing and flat shoes to make the most out of your Tai Chi experiences.
Looking for Friday morning zen? On June 6, Yin Yoga, led by yoga teacher Angela Pfeiff, is the perfect antidote to start your day right. From 9 to 10:15 am, join other participants at the meadow in front of the greenhouses to learn vital relaxation techniques designed to help you unwind and recharge.
To reserve your spot, call 0178 / 4567654 or drop an email to [email protected]. Mark your calendars, because you'll want to participate in future yoga sessions every Friday. In case of rain, however, classes will be canceled.
If you're curious about other offerings from Angela Pfeiff, she provides a variety of yoga courses, such as Yin Yoga for Women, Teen Yoga, and Yoga Nidra, all of which can be attended online via Zoom[1]. Additionally, there's a Yin Yoga event taking place regionally, though Angela Pfeiff isn't necessarily the instructor for that particular event[2][3].
Remember, the best place to find specific details about upcoming courses within the Tai Chi Chuan Federation Rhein Wupper's summer program is directly from the association itself. Get in touch with them or keep a close eye on their official communications to ensure you don't miss a beat on their offerings!
Engage in a lifestyle that prioritizes health-and-wellness and fitness-and-exercise as you join the Tai Chi Chuan Federation Rhein Wupper's summer program. Beyond Tai Chi, you can also explore home-and-garden through Yin Yoga sessions with Angela Pfeiff, promoting relaxation and inner peace. For those interested, she offers various online yoga courses such as Yin Yoga for Women, Teen Yoga, and Yoga Nidra.